Thanksgiving Brussel Sprouts Salad

— Paige Garrett, beRevolutionarie Integrated Health Coach Ingredients: 12 oz shredded brussels sprouts  1 cup cooked farro (cooled or warm)  ½ cup unsweetened dried cranberries ¼ cup sunflower seeds or pumpkin seeds  1 small shallot, diced 4 tbsp olive oil 2 tbsp apple cider vinegar  1 tsp mustard 1 tsp honey or maple syrup  Salt and pepper to taste  Instructions:  …

beRev Black Friday STARTS TODAY!

With beRevolutionarie, consumers have complete access to a variety of workouts, nutritional information & recipes, meditation, and mindfulness coaching in the convenience of their homes. beRevolutionarie welcomes viewers to join an uplifting community with a team of 37 incredible female instructors from around the globe. Featuring the most sought after female industry experts and trainers, beRevolutionarie was created to help transform women’s minds, …

Sweet Potato Casserole Blondies

— Amber Trejo M.S., beRevolutionarie Nutritionist Makes 9-12 *Vegan Wintertime is not my favorite season weather-wise, but it sure is food-wise! I look forward to all of the fall’s favorite foods and desserts. Two things I very much look forward to every fall are sweet potato casserole at Thanksgiving and freshly baked brownies. Because these two are my soul-soothing food …

Pumpkin Pie Oats

— Amber Trejo M.S., beRevolutionarie Nutritionist 1 serving One of the things that can make a recipe really good is its ability to be used for something totally different. With a few modifications, I transformed last month’s pumpkin spice latte into pumpkin pie overnight oats. If you have been following along on the beRev blogs, you know I love my …