Matcha Peppermint Chip Rice Krispy Treats for Christmas!

— Amber Trejo M.S., beRevolutionarie Nutritionist Makes 9-12 treats  *Gluten Free *vegan if using vegan marshmallows  The best holiday sweet pre-workout treat has arrived! Peppermint is one of my favorite holiday flavors this time of year and when it’s combined with chocolate in any way, it’s heaven for my tastebuds. This holiday-inspired matcha peppermint chip rice Krispy treat will put …

Lemon, Rosemary, Chicken, and Potato Foil Packets 

— Amber Trejo M.S., beRevolutionarie Nutritionist Serves 2 *gluten-free Whether we returned to work on-site or are still working from home, we are still super busy! What I find to be a commonality among busy women like ourselves is that we can still manage to squeeze in a workout but nutrition seems to take a back burner. This could possibly …

beRev’s Beetroot Latte 

— Amber Trejo M.S., beRevolutionarie Nutritionist Makes 1 latte *Gluten-Free, Vegan What if you could eat or drink one food that can reduce high blood pressure, reduce inflammation, and increase your exercise performance? Beets are that one food that can do just that! We can enjoy this nutritious food in so many ways; pickled, roasted, and even as a latte. …