____ Classes

Class Profile

Beginner Meditation

Beginners to practicing meditators will benefit from this class. This class consists of a beginning breath work and then progressing into guided mindfulness meditation, short break with discussion on bringing meditation into our daily lives and a second seated guided meditation from many traditions which may include: Mantra meditation, guided imagery, mindfulness etc...

Ticket Information

Class Information


You already registered
Register Now!
Start now!
See My Classes

Date and Time

December 20, 2020 @12:00 PM

Share with Friends