____ Classes

Class Profile

Core & Sweat

Name: Core & Sweat
Start: 2020-12-19 09:30:00
End: 2020-12-19

45mins to build challenge the core & work up a sweat! Combining longer periods of core strengthening work with shorter bursts of cardio. All bodyweight, no equipment required.

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Date and Time

December 19, 2020 @09:30 AM

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