Lauren Barroso

Hi Guru! My name is Lauren Barroso I am a passionate yoga teacher. My ultimate goal is that my students discover that spark inside themselves that flame and inspiration that ultimate makes them fall deeply in love with themselves. The real self the inner self and that is where the beauty and magic happens. Samadhi. I will work until this goal comes into fruition.
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  • Barre
  • Cardio
  • Pilates
  • Stretch
  • Abs/Core
  • Yoga
  • HIIT
  • Indoor Cycling
  • Dance Cardio
  • Cardio Boxing
  • Tramp Cardio
  • Sculpt
  • Mindfulness Coaching
  • Meditation
  • Nutrition
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