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Instructors

Paige Garrett

Paige is a certified holistic health coach, having graduated from the Institute of Integrative Nutrition in 2019. Through her studies and continued work in what she calls "lifestyle medicine," Paige aims to help people understand their own bodies, make connections between all areas of their lives, debunk diet culture, find and eliminate any roadblocks, and lean into the foods, activities, careers, and passions that truly nourish them. Paige's process is entirely individualized, as she wholeheartedly believes that there is no one size fits all approach. Through in depth one-on-one conversations, actionable steps, and attainable goals, learn to uncover the life you've always wanted.
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@paige_garrettt
  • Barre
  • Cardio
  • Pilates
  • Stretch
  • Abs/Core
  • Yoga
  • HIIT
  • Indoor Cycling
  • Dance Cardio
  • Cardio Boxing
  • Tramp Cardio
  • Sculpt
  • Mindfulness Coaching
  • Meditation
  • Nutrition
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