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Instructors

Rina Nisman

A sales manager by day and a fitness trainer by night. When it comes to time commitment and motivation, Rina has no time to think twice. She received her fitness certifications while working full-time because her passion lies in helping others achieve their health and fitness goals. Rina has been a certified NASM personal trainer since 2015 and also holds her certifications in BARRE and the INSANITY Program by Shaun T. Rina has been helping clients find their strength from the inside out by focusing on building both physical strength and mental toughness. She believes that strength is a unique superpower that each of us hold within ourselves and it is the one thing that no one can take away from you. That is why she utilizes a mind and body approach in her programs to help clients successfully achieve their goals and challenges them to be the best versions of themselves. A New York Native now living in San Francisco, Rina enjoys exploring all the beauty nature has to offer. When she isn’t working out and creating new programs Rina loves to go hiking and on nature walks with her Shiba Inu Teddy.
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@flyhi_fitness
  • Barre
  • Cardio
  • Pilates
  • Stretch
  • Abs/Core
  • Yoga
  • HIIT
  • Indoor Cycling
  • Dance Cardio
  • Cardio Boxing
  • Tramp Cardio
  • Sculpt
  • Mindfulness Coaching
  • Meditation
  • Nutrition
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